QUIET
SPIRIT
A Quiet Spirit is a Spirit at peace. Spirit is the anima; Soul is the IS. Practice Quiet Spirit. Practice letting the world move THROUGH YOU the way Light moves through a landscape.
A Quiet Spirit is a Spirit at peace. Spirit is the anima; Soul is the IS. Practice Quiet Spirit. Practice letting the world move THROUGH YOU the way Light moves through a landscape.
Using meditation, prayer, and ritual,
come to this daily
and see how your troubles and doubts grow smaller, softer and more quiet.
You are a Song, a sweet
thread of speaking to Great All of your Love for Her Creation. In between singing, you assume a restful
attentiveness, awaiting your cue to contribute your part to the great Cosmic
Symphony. This is the great gift: knowing the Song and letting it sing you (acknowledge and exalt you);
and knowing the restful, attentive peace between the notes that allows you to
be a unique contributor to the Cosmic Symphony. Listen there. Listen. It swells around you, supporting you as you float among its notes. There is no effort, only love and joy. The Center returns you to your unblemished
template; it helps you to remember your Self.
FOR 3-20 MINUTES EVERY
DAY
Stand alone in a place
you enjoy, inside or outside
Feel your feet on the
ground. Be relaxed.
Notice the direction that
you are facing. Try facing different
directions.
Choose the direction that
feels best. Breathe deeply.
Close your eyes and
continue breathing. Breathe in and out
through your belly button.
Imagine the ball of
Light, your Center, behind your belly button.
Imagine your Center Light
connecting with the Light that is all around you.
Breathe deeply in and
out, letting the Light continue to connect, filling you and growing.
Listen to your breath;
feel the Light as a tingling warmth on your skin.
When you are ready,
imagine your Center as that ball of Light inside again, tucked in.
Smile.
Know Peace.
Blessed Be This Day
This is a Direct Voice Communication from my
Tribe,
Spirit Elders who share their wisdoms with me
from the other side of the veil.
March 28, 2014
Photo by Robert Lukeman on Unsplash
(an aside: do the Ritual Peace Meditation for times as long as you enjoy doing it . . .)